10 Indoor Plants for Better Sleep

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There are two categories of plants that can help you get great sleep. One includes plants that have a smell that can...

5 Ways to Lose Weight While You Sleep

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Contrary to popular belief, sleeping is an active state as our body does plenty of important work while we are asleep. This...

10 Proven Tips to Sleep Better at Night

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Inadequate sleep is associated with various negative impacts on exercise performance, brain function, and your hormones. In addition, poor sleep is linked...

10 Ways To Prevent Coronavirus (COVID-19) Infection You Don’t Realize Before

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With more than 8000 deaths reported worldwide, the coronavirus, COVID-19 has become the biggest pandemic in the last hundred years. With the...

What Happens to Your Body When You Start Eating 2 Eggs a Day

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There are a lot of myths and misinformation about eggs floating on the internet. Eggs have been a...

What Will Happen If You Eat French Fries Every Day

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French fries are some of the most famous American foods ever. An interesting fact about them is that upon their creation, they...

What Happens to Your Body if You Drink at Least 1 Coffee A Day

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Coffee is the world's most popular beverage. It is high in beneficial nutrients and antioxidants. There are many reasons why you should...

What Will Happen When You Eat Avocados Every Day

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Avocadoes have great taste, and that is why people love eating them. They are beneficial to the body, and you will be...

10 Warning Signs of Heart Attack You Should Never Ignore

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Hello! A majority of us believe that we are as fit as a fiddle, that the possibility of a heart attack is...

15 Foods You Should Never Eat After Age 30

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Being 30 years old means so much than "just a number". It is the last time to take the saying "better prevent...